Blend of Lavender, Marjoram and Clary Sages essential oils.
A good night's sleep helps you feel and function your best each day. Unfortunately, for many people restorative sleep is elusive. If the problem doesn't lie with your surroundings or your bedtime habits, consider encouraging restful sleep the natural way. Some of the most common methods include yoga or meditation for relaxation, and the use of herbal tea or aromatherapy to help calm nerves and induce sleep.